Make a change with Evolve and Empower
Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone - Lisa Olivera.
I have been working as a certified Counselling Professional since 2023 and I am a registered member of the BACP. I specialise in helping all people aged 5 and over identify the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.
Although I am qualified counsellor, I am also a person who has accessed therapy themselves previously which means that I fully understand that making the decision to seek help can be daunting. Knowing what kind of therapy you may need, or where to look can even be too much to deal with. It is important that you find the right therapist who makes you feel safe, understood, and not judged.
Being a Person Centred counsellor, it means that I will work with you and will consider you the expert on yourself. I will not be able to solve or fix your problems for you, but I will help to empower you to not only gain a clearer insight into your thoughts and feelings, but to also have have the skills and coping strategies to deal with them and regain control of your life.
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If you would like to discuss your situation in more detail, please feel free to contact me. In the event that I was perhaps not the right counsellor for you, I am still able to potentially signpost you to a more suitable person/service.
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Clients and issues that I work with
Children aged 5 and over
Teenagers
Young Adults
Older adults
All genders
Sexual Violence
Anger management
Anxiety/Anxiety Disorders
Attachment issues
Bereavement
Child related issues, such as bullying and friendship struggles
Depression
PTSD
Self esteem
Work related Stress
Trauma
Get to Know Me
Since 2023, I’ve been working as a certified Counselling Professional who specialises in helping children and young people who have experienced sexual violence of any kind. I use an integrative approach with my clients to utilise both their heads and their hearts. Prior to this, as part of my 100 hour placement that I was required to complete in order to qualify, I also worked with adults who had experienced sexual violence. In addition to this, I have experience of working with older adults who required support for various issues such as loneliness, bereavement, low mood, depression, anxiety, and many more. I first learned about counselling when I hit a roadblock in my own life and was struggling to move past it. The techniques I developed were so successful that friends and family began asking me for help with their own challenges. This motivated me to turn my newfound passion into a full-time career. I have experience in face to face, telephone, online, text and email support and can tailor your support to suit your needs. Qualification certification can be provided upon request.
If you have any questions about my methods, or would like to schedule a consultation, please get in touch today.